Yes, be&one offers a library of over 10,000 free guided meditations, music tracks, and soundscapes as part of Your Soul Mirror. You can access the entire library across 12 languages without a premium subscription.
Through a feature called Your Daily Compass, be&one matches a meditation to your current mood. When you log a check-in, the Compass recommends a specific guided session or soundscape shaped for how you're feeling in that moment.
No. Your Daily Compass offers mood-matched recommendations, but you can always browse the full Your Soul Mirror library on your own — by category like sleep, anxiety relief, chakra balancing, or nature sounds — and meditate at your own pace.