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每一次开启,都是治愈

遇见自我,链接生活。

提升自我意识,拥抱大千世界。

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Download be&one mindfulness app on the Apple App Store
Get be&one meditation app on the Google Play Store

冥想空间

探索精选冥想库:包含专业正念引导、冥想音乐、助眠旋律、白噪音及多种治愈声景,精准满足您的每一种情绪与心理健康需求。

Woman meditating outdoors
Sunrise over the Wheat Field

每日灵感

用极具启发性的格言与视觉画面,开启并结束您的一天。在每一刻感悟中,培养正念与积极心态。

正念日记

通过直观易用的数字日记,复盘、成长并记录您的人生旅程。让每一次落笔都成为自我发现与身心成长的契机。

Writing on Beach
Image by Roberto Nickson

心情追踪

轻松记录并洞察您的情绪起伏。通过直观的心情日志,增强自我感知,提升思维清晰度,找回内心平静。

时令盛事

发现并链接具有深意的现实时刻:从震撼的星辰奇观到四季流转的自然瞬间,感受万物律动。

Cherry Blossom
Image by mary

be&one 数据概览

123

覆盖国家/地区

12

支持语言

2017

创立年份

1

极致应用体验

Frequently asked questions

The be&one Manifesto

The world is loud.

We are constantly connected to our screens, yet profoundly disconnected from ourselves. We are told to hustle more, achieve more, and be more.

But what if the ultimate goal isn't to do more,

but simply to be?

At be&one, we don't believe mindfulness should be another item on your to-do list. We believe it is the natural state of being human—one that just needs to be rediscovered.

This is our manifesto. This is what we stand for.

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